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Shawnee County

Meals in Minutes

Take time for family meals. Families who eat together have children who are healthier and happier. Cook together, eat together, talk together. 


efnepCooking Classes for Families with Kids, view brochure here
Interested in cooking classes? Contact Lisa Martin by email here
Or call the local extension office at 785.232.0062 ext.119



Kids a Cookin': recipes, videos, tips and techniques for cooking with children (website)

Spend Smart Eat Smart--Plan, Shop and Cook: recipes, videos, and How-To Tips (website)

Month of Menus--eating on a budget (pdf)

Eating Well But Cooking Less--menus, shopping lists and recipes (website)

Fix It Fresh Cookbook (large pdf)