Meals in Minutes
Do your meals and snacks need a check-up?
Take the MyPlate Quiz to learn more about the food groups and how they fit into a healthier lifestyle. (Interactive website)
Next, browse the Food Group Gallery to learn more about vegetables, fruits, proteins, dairy and grains. (website)
Get personal with your own MyPlate Plan.
Build Healthy Habits with the MyPlate App.
(App available in the AppStore and on GooglePlay.)
Make a Plan--Menus and Shopping on a Budget (website)
Shop Simple with the MyPlate Tool (website)
Prepare Healthy Meals (website)
Cooking Basics--Making a Meal from What's On Hand (website and pdf download)
Cooking for One or Two (website)
EZ Does It Recipes (website with videos)
Food Hero (website with videos)
MyPlate Kitchen (website with videos)
Spend Smart Eat Smart (website with videos)
Take time for family meals. Families who eat together have children who are healthier and happier.
Cook together, eat together, talk together.
