K-State Research and Extension

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Shawnee County

Shawnee County
K-State Research and Extension
1740 SW Western Avenue
Topeka, KS  66604

Map

Hours:
Monday through Friday
8:00 a.m. to 5:00 p.m.

785-232-0062
785-232-0093 fax
sn@listserv.ksu.edu

Healthy You and Baby Too!

MyPlate for Pregnancy

Eat Smart and Move More for a Healthy Pregnancy

English     Spanish (pdf)

My Plate for Moms (pdf)

Choose My Plate for Pregnancy and Breastfeeding (pdf)

My Pregnancy Plate (pdf)